Healthy Stress

It’s very easy to get swept up into the spirit of the times. Because we live in the midst of culture, we can easily live into the values of that culture without taking the time to consider whether those values are good values, or bad values. One aspect of the spirit of our current times is what has been called safetyism. The term was first coined by writers Jonathan Haidt and Greg Lukianoff in their book, The Coddling of the American Mind. They use the term to describe a belief system in which safety has become a sacred value. We tend to avoid any risk or danger, whether emotional or physical. Safety is a good thing, but when we shield our kids from any kind of difficult circumstance, we undermine their ability to develop the kind of positive resiliency that grows through experiencing healthy stress. Parents, lets help our kids become strong by allowing them to experience the kind of physical, emotional, and spiritual challenges that allow them to flourish both now and into adulthood.