Unplug

Youth Culture Hot Quote

“Your phone addiction is something you can change. Insist on unplugging, and include your spouse, if you have one. Commit to walking in your house with your family and turning off your phone. Can you do it? Because if you can’t do it, your kids can’t do it. And if you can’t demonstrate that behavior,...
more »

Time On Phone

listen »

Experts on Screen Time Limits

listen »

Yondr

listen »