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Digital Fatigue

One of the great responsibilities we have as parents raising kids in today’s screen-saturated world is the prevention and treatment of what’s now known as digital fatigue. Also known as “tech burnout”, digital fatigue occurs when the excessive use of…
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What Happened When She Shut Down Her Phone?

I recently had a college professor tell me about an assignment he gave to his class, as they were in the midst of studying anxiety. “I want you to put your phones aside for three days”, he said. “Do not…
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Put Down the Phones

With loneliness off the charts for kids in today’s world, we can reasonably conclude that more time looking at screens means less time with others. In her new book “the extinction of experience: being human in a disembodied world”, Christine…
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