Sports, Fitness, Screens and the Teen Brain
Recent research published in the Journal, Neuroscience, reports on the effects of physical activity, physical fitness, and screen time on the brain developments of adolescents. We already know that the childhood and adolescent years are marked by brain development, which…
Read More
The Benefits of Walking to School
Today, I want to talk about a research finding that might make your kids angry, but it might also help your kids perform better in school. A study published in the Archives of Pediatrics and Adolescent Medicine found that a…
Read More
Preventing Anxiety 3
With anxiety off the charts as a growing epidemic among children and teens, we’re spending all this week looking at strategies you can employ to prevent anxiety in the kids you know and love. One of the best ways to…
Read More
What are Your Kids Doing this Summer?
In Ephesians 5, Paul tells us to look carefully about how we walk, “not as unwise, but as wise, making the best use of the time, because the days are evil.” With the summer months approaching and the kids soon…
Read More
The Benefits of Walking to School
Today, I want to talk about a research finding that might make your kids angry, but it might also help your kids perform better in school. A study published in the Archives of Pediatrics and Adolescent Medicine found that a…
Read More
The Beauty of a Rule of Life
My friend Luke Bobo recently wrote an article in which he encourages all of us to establish what’s known as “a rule of life.” Luke tells us that establishing a rule of life helps us to develop intentional habits that…
Read More