Kids and SSBs
The beverage coolers in one of our local quickmarts take up almost two entire walls. There’s everything in there from a variety of water products, to carbonated soft-drinks, to energy drinks. Many of the beverage products in those coolers are…
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Teens And Digitally-Interrupted Sleep
A free resource from CPYU discussing the health dangers of digitally-interrupted sleep. By Walt Mueller, CPYU President Download the handout here. Here at CPYU, one of our goals to is see young people flourish in life. This begins with pointing…
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Preventing Anxiety 3
With anxiety off the charts as a growing epidemic among children and teens, we’re spending all this week looking at strategies you can employ to prevent anxiety in the kids you know and love. One of the best ways to…
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Sports, Fitness, Screens and the Teen Brain
Recent research published in the Journal, Neuroscience, reports on the effects of physical activity, physical fitness, and screen time on the brain developments of adolescents. We already know that the childhood and adolescent years are marked by brain development, which…
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