When Should I Seek Counseling?
Sometimes the circumstances in our own lives and the stresses of raising and living with teens in today’s rapidly changing culture can become overwhelming, paralyzing, and detrimental to our spiritual and emotional wellbeing. When that happens, we’re not doing anyone…
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Pushing Back on Body Dysmorphia
Fifty years ago there was little or no knowledge among teenagers about eating disorders like anorexia nervosa and bulimia nervosa. In today’s image-obsessed and social-media saturated world, the great majority of our kids not only stress over their appearance, but…
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Sports, Fitness, Screens and the Teen Brain
Recent research published in the Journal, Neuroscience, reports on the effects of physical activity, physical fitness, and screen time on the brain developments of adolescents. We already know that the childhood and adolescent years are marked by brain development, which…
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