Sports, Fitness, Screens and the Teen Brain
Recent research published in the Journal, Neuroscience, reports on the effects of physical activity, physical fitness, and screen time on the brain developments of adolescents. We already know that the childhood and adolescent years are marked by brain development, which…
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Freeplay and Resiliency
Last Spring I had two of my grandkids with me during a visit to the community where I spent my elementary and middle school years. I was prompted to take a trip down memory lane when right at noon, the…
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Episode 223: “Purposeful Parenting Summer Series – Rewiring the Rewiring”
Download the podcast as an .mp3 by clicking here.Access from Apple Podcasts. FURTHER RESOURCES Resources, links, or other helpful tools mentioned in the podcast:The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness by…
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