Outdoors/Play

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The Benefits of Play

I recently read an article in Scientific American by Melinda Wenner Moyer, all about the role of unstructured play in setting kids on a course for healthy child development. Moyer cites the story of twenty-five year old Charles Whitman, who…
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The Benefits of Physical Play

Much of the research on kids and play indicates that our children and teens are spending more and more time involved in sedentary activity, and less time engaging in active play. It should come as no surprise that engaging the…
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Pushing Back on Teen Anxiety

Last month, I read social psychologist Jonathan Haidt’s new book, “The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness.” Over the past few years, I have found Haidt to be a trustworthy voice…
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The Benefits of Free Play

In this day and age where we are hearing more and more about the declining mental health of our kids, we need to come to an understanding of how changes in the nature of childhood are contributing to this epidemic.…
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