Physical Activity/Exercise

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Screens, Exercise and Childhood Health

Sometimes research will confirm what our intuition has already told us. That’s certainly the case when it comes to kids and obesity. Researchers have been warning us for years that a child’s heavy use of digital media is associated with…
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Teen Choices and Heart Disease

Because we live in a fallen and broken world where the effects of sin touch everything everywhere, we know that time and gravity are not kind to the human body. We experience the effects of aging, disease, and decay, with…
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Kids and Exercise

“How’s the food?”, my parents asked in one of our first phone calls during my freshman year of college. My answer wasn’t at all about quality, as much as it was about quantity. “It’s amazing” I answered. “I can go…
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