What are Your Kids Doing this Summer?
In Ephesians 5, Paul tells us to look carefully about how we walk, “not as unwise, but as wise, making the best use of the time, because the days are evil.” With the summer months approaching and the kids soon…
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The Benefits of Walking to School
Today, I want to talk about a research finding that might make your kids angry, but it might also help your kids perform better in school. A study published in the Archives of Pediatrics and Adolescent Medicine found that a…
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The Benefits of Physical Play
Much of the research on kids and play indicates that our children and teens are spending more and more time involved in sedentary activity, and less time engaging in active play. It should come as no surprise that engaging the…
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The Beauty of a Rule of Life
My friend Luke Bobo recently wrote an article in which he encourages all of us to establish what’s known as “a rule of life.” Luke tells us that establishing a rule of life helps us to develop intentional habits that…
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