Episode 133: “Anxiety, Stress, and Fostering Resilience” with Marv Penner
Download the podcast as an .mp3 by clicking here. RSS FEED – click here. Access from iTunes. FURTHER RESOURCES Resources, links, or other helpful tools mentioned in the podcast: Marv Penner The Coalition for Youth Ministry Excellence Episode 97: “Stop…
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Lack of Sleep
A lack of sleep is a documented contributor to stress, anxiety, and depression. It makes sense that if God created us for a rhythm of work and rest, interruptions to our rest cycle will wear us down and wear us…
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Suffering, Growth, and Perseverance
I recently watched an interview that got me thinking about a huge mistake we oftentimes make as parents. The interview was with former major league pitcher Jim Abbott. Abbott is best known as the guy who made it to the…
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