Preventing Anxiety 3
With anxiety off the charts as a growing epidemic among children and teens, we’re spending all this week looking at strategies you can employ to prevent anxiety in the kids you know and love. One of the best ways to…
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Sports, Fitness, Screens and the Teen Brain
Recent research published in the Journal, Neuroscience, reports on the effects of physical activity, physical fitness, and screen time on the brain developments of adolescents. We already know that the childhood and adolescent years are marked by brain development, which…
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