Screentime and Addiction
We believe that it’s only a matter of time until habitual smartphone use is listed officially as an addiction in the mental health community. One reason for this is that we know, anecdotally, that all of us who are smartphone…
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Limit Screen Time
Whether you know it or not, most if not all of us engage from time to time in what’s known as ethnographic research. Ethnography is the study of people in their social environments through the practice of observation. Your own…
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