Electronic Addiction

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The Latest on Digital Addiction

When the internet, smartphones, and gaming devices were relatively new, experts were unwilling to label habitual use of these digital tools as addiction. But now that they’ve been around for some time, experts are able to look not only at…
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What Happened When She Shut Down Her Phone?

I recently had a college professor tell me about an assignment he gave to his class, as they were in the midst of studying anxiety. “I want you to put your phones aside for three days”, he said. “Do not…
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