The Benefits of Walking to School
Today, I want to talk about a research finding that might make your kids angry, but it might also help your kids perform better in school. A study published in the Archives of Pediatrics and Adolescent Medicine found that a…
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The Benefits of Physical Play
Much of the research on kids and play indicates that our children and teens are spending more and more time involved in sedentary activity, and less time engaging in active play. It should come as no surprise that engaging the…
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The Beauty of a Rule of Life
My friend Luke Bobo recently wrote an article in which he encourages all of us to establish what’s known as “a rule of life.” Luke tells us that establishing a rule of life helps us to develop intentional habits that…
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Kids and Hypertension
Parents, as you help your kids learn how to steward their God-given bodies to His glory by maintaining their health, you need to keep in mind some new research findings from Children’s Hospital of Philadelphia regarding our kids and high…
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