What Kids Say about Smartphones and Sleep
Late last year, the Pew Research Center conducted a survey of almost fourteen hundred teens, ages thirteen to seventeen, to come to an understanding of our teenagers’ experiences and attitudes around social media and their mental health. One of the…
Read More
Preventing Anxiety 3
With anxiety off the charts as a growing epidemic among children and teens, we’re spending all this week looking at strategies you can employ to prevent anxiety in the kids you know and love. One of the best ways to…
Read More
Screen Time and Sleep
One of the questions we often hear from parents relates to the appropriate amount of screen time which they should allow for their kids. Generally speaking, research, surveys, and the observations of parents themselves indicate that our teens spend way…
Read More