Kids, Sleep, and Brain Development
New research from the Boston Children’s Hospital analyzed the sleeping patterns of nine to eleven year old children in an effort to see the effect of inadequate sleep on brain development. This period of life, known as early adolescence, is…
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Instagram Sleep Accounts
Imagine that you’re a high school sophomore sitting in your 2nd period history class. For some reason, you are extremely tired. You put your head down on your desk and fall asleep. When you wake up, you’re still at the…
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