Kids and Exercise
“How’s the food?”, my parents asked in one of our first phone calls during my freshman year of college. My answer wasn’t at all about quality, as much as it was about quantity. “It’s amazing” I answered. “I can go…
Read More
Teen Sleep and Exercise
One of my favorite activities since the time I was young boy has been riding my bicycle. Now, it’s a road bike and I treasure my times on my bike when I can quietly reflect, enjoy the beauty of the…
Read More
Playing Outside
When last summer came to end, I once again pondered the difference between summertime in my neighborhood now, and summertime in my neighborhood when I was growing up. We sound old when we reminisce back to the long summer days…
Read More
Playing Outside
When last summer came to end, I once again pondered the difference between summertime in my neighborhood now, and summertime in my neighborhood when I was growing up. We sound old when we reminisce back to the long summer days…
Read More