Limit Screen Time
Whether you know it or not, most if not all of us engage from time to time in what’s known as ethnographic research. Ethnography is the study of people in their social environments through the practice of observation. Your…
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No More Headers in Youth Soccer
In response to our growing body of knowledge regarding kid’s sports and the dangers of concussions and traumatic head injuries, officials who regulate the rules for youth soccer in the UK have enacted a new regulation. Children under the age…
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Lack of Sleep
A lack of sleep is a documented contributor to stress, anxiety, and depression. It makes sense that if God created us for a rhythm of work and rest, interruptions to our rest cycle will wear us down and wear us…
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Social Media Poison
I recently read an informative op-ed piece by Stella O’Malley, a therapist who works with families. O’Malley titled her piece, “The Children I Meet Are Often Shattered By Their Social Media Use.” The headline caught my eye as I am…
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